Kids Muay Thai / MMA / Kickboxing

MONDAY - 5pm  MMA / Grappling

TUESDAY - 5pm Muay Thai  / Striking

WEDNESDAY - 5pm Grappling, Muay Thai and MMA Sparring

 

Adult Muay Thai / MMA / Kickboxing

Monday - 6pm MMA w/ Coach Austin

                       7pm Striking / Muay Thai / MMA / Kickboxing w/  Coach Mike 

Tuesday - 6pm Striking / Muay Thai / MMA / Kickboxing  w/Coach Ross 

                        7pm  Strength & Conditioning w/Josh

Wednesday - 6pm Striking / Muay Thai / MMA / Kickboxing w/ Coach Mike 

Thursday - 6pm MMA w/ Coach Austin

                         7pm Strength & Conditioning w/Josh

Friday - 6-7:30 Open Mat Muay Thai, Kickboxing & MMA Sparring (all gyms/fighters welcome - waiver required)

Sat/Sun CLOSED